Get ready for an unforgettable evening of insight, empowerment, and real conversation at the second episode of The Brenda Luke Experience: RESETGROW!

​On Thursday April 30 at 6:30 PM,  join us live on Zoom as we dive into a topic that touches every single one of us: TRIGGERS. This dynamic virtual talk will bring together powerful voices and perspectives to unpack what truly sets us off, why it matters, and how we can take back control. Whether you’re a professional, parent, student, or simply navigating life’s daily challenges, this experience is designed for you. Come ready to reflect, connect, and grow!  Join the conversation live on Zoom and be part of a transformative dialogue you don’t want to miss.

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Triggers are emotional or psychological responses sparked by past experiences, often tied to stress, trauma, or deeply rooted memories. According to the American Psychological Association, triggers can activate intense reactions even when the present moment feels unrelated to the original event. Understanding your triggers is the first step toward reclaiming your power, because when you can identify what moves you, you can begin to manage how you respond. This conversation will help you recognize patterns, build awareness, and discover healthier ways to navigate your emotional landscape.